Zizzi Calamari Small Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £7.95 | Calories: 410 kcal
What Is Zizzi Calamari Small?
The Zizzi Calamari Small is a popular starter on the Zizzi menu, loved for its crispy coating and tender seafood flavor. This dish features lightly battered squid rings that are fried until golden and served hot, usually with a flavorful dipping sauce and fresh garnish. It’s designed as a smaller portion, making it perfect for sharing or enjoying as a light appetizer before your main meal.
Calamari is known for its delicate seafood taste and satisfying crunch, and Zizzi prepares it in a way that keeps the squid tender on the inside while delivering a crispy bite on the outside. The dish is typically served with lemon and a dipping sauce that enhances the flavor without overpowering the natural taste of the squid.
Many guests at Zizzi love this starter because it’s simple yet delicious. The balance of crunchy coating, fresh lemon, and savory seasoning makes it a great beginning to any Italian-style meal.
Ingredients
Below is a component-based breakdown of the typical ingredients used in Zizzi Calamari Small.
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Calamari | Squid rings, cleaned and sliced | 120 g |
| Batter / Coating | Wheat flour, cornflour, salt, pepper, seasoning mix | 40 g |
| Frying Oil | Vegetable oil / sunflower oil | As needed |
| Dipping Sauce | Garlic mayo or aioli (egg, oil, garlic, lemon juice) | 25 g |
| Garnish | Fresh lemon wedge, parsley | Small portion |
Note: Ingredient quantities are approximate and may vary slightly by restaurant location.
Nutrition Information
The following nutrition values are estimated for one serving of Zizzi Calamari Small.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Total Fat | 23 g | 29% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 210 mg | 70% |
| Sodium | 820 mg | 36% |
| Carbohydrates | 28 g | 10% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 22 g | 44% |
| Calcium | 80 mg | 6% |
| Iron | 1.8 mg | 10% |
| Potassium | 320 mg | 7% |
| Vitamin D | 1.5 mcg | 8% |
Percent Daily Values are based on a 2,000 calorie diet.
Allergen Information
The Zizzi Calamari Small may contain the following common allergens:
- Gluten – Present in the batter made from wheat flour
- Milk / Dairy – Possible in dipping sauces like aioli
- Eggs – Typically used in mayonnaise-based dips
- Soy – May be present in frying oils or sauces
- Mustard – Sometimes included in flavored dips
Seafood (squid) is also a key ingredient in this dish.
Important Note: Allergen information can vary depending on location, ingredient sourcing, and preparation methods. Always confirm with Zizzi staff if you have food allergies or dietary restrictions.
Taste & Texture
The Zizzi Calamari Small delivers a satisfying mix of crispiness and tenderness. The outer coating is golden and crunchy, while the squid inside remains soft and slightly chewy, which is the ideal texture for perfectly cooked calamari.
Flavor-wise, the dish has a mild seafood taste enhanced by light seasoning in the batter. A squeeze of fresh lemon adds brightness, while the creamy dipping sauce brings richness. The overall balance makes it savory, fresh, and highly addictive as a starter.
Ordering & Delivery
You can enjoy Zizzi Calamari Small through several convenient options:
Dine-In:
Available as a starter in most Zizzi restaurants. It’s often ordered before pizza, pasta, or other mains.
Takeaway:
Customers can order it for takeaway directly from their local Zizzi branch.
Zizzi Delivery:
Many locations offer delivery through the Zizzi website or mobile app.
Online Ordering:
Orders can be placed through the official Zizzi ordering platform or selected delivery partners.
Note: Prices may vary slightly depending on restaurant location and delivery services.
FAQs
What is in the Zizzi Calamari Small?
The dish includes lightly battered squid rings that are deep-fried until crispy. It is usually served with a dipping sauce and a lemon wedge for extra flavor.
How many calories are in Zizzi Calamari Small?
A typical serving contains around 410 calories, though the exact amount can vary slightly depending on preparation and portion size.
Is Zizzi Calamari Small gluten-free?
No, it is not gluten-free. The squid is coated in a batter made from wheat flour, which contains gluten.
Does the dish contain dairy?
The calamari itself may not contain dairy, but the dipping sauces often include mayonnaise or creamy ingredients that may contain milk.
Is Zizzi Calamari Small spicy?
No, this dish is not spicy. It focuses more on crispy texture and mild seafood flavor rather than heat.
Is the dish suitable for vegetarians?
No, it is not vegetarian because it contains squid, which is a seafood ingredient.
Can I order Zizzi Calamari Small for takeaway?
Yes, the dish is usually available for takeaway from most Zizzi restaurants.
Does Zizzi offer delivery for this dish?
Yes, many Zizzi locations provide delivery through their website, mobile app, or partner delivery services.
What sauce is served with Zizzi Calamari?
The calamari is commonly served with garlic mayo or aioli, which adds a creamy and slightly tangy flavor.
What main dishes go well after calamari?
Many guests enjoy following this starter with pizza, pasta, or grilled chicken dishes from the Zizzi menu.
Is this dish suitable for kids?
Some kids enjoy it because of the crispy coating, but the seafood flavor may not appeal to all children.
How is calamari cooked at Zizzi?
The squid rings are coated in seasoned batter and deep-fried in hot oil until golden and crispy.
Does it contain eggs?
Eggs may be present in the dipping sauce, particularly if mayonnaise or aioli is included.
Can I request a different dipping sauce?
Some locations may allow sauce substitutions, but availability depends on the restaurant.