Zizzi Chicken Spiedini Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £17.95 | Calories: 860 kcal
(Prices may vary slightly depending on the Zizzi location.)
Zizzi Chicken Spiedini
Zizzi Chicken Spiedini is a popular Italian-inspired grilled chicken dish served with rich flavors and fresh Mediterranean ingredients. The dish features tender skewered chicken that is marinated, grilled, and served with flavorful sides that bring a perfect balance of savory, herby, and slightly tangy notes.
What makes Chicken Spiedini stand out at Zizzi is its simple but bold flavor profile. The juicy grilled chicken absorbs the garlic, herbs, and olive oil marinade, while the accompanying ingredients add freshness and texture. It is a comforting yet light option for guests who enjoy grilled dishes rather than heavy pasta or pizza.
Many Zizzi guests love this dish because it offers a healthy-leaning choice without sacrificing flavor. The grilled preparation, aromatic herbs, and balanced seasoning make it a satisfying meal whether you are dining in with friends or ordering a quick takeaway.
Ingredients
Below is a breakdown of the typical components used in Zizzi Chicken Spiedini.
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Chicken Skewers | Chicken breast pieces, olive oil, garlic, Italian herbs, lemon juice | 180–200 g chicken |
| Marinade | Olive oil, garlic, oregano, parsley, black pepper, salt | 20–30 g |
| Sauce | Light garlic butter or herb dressing | 30 g |
| Garnish | Fresh parsley, lemon wedge | 5–10 g |
| Extras | Mixed salad or roasted vegetables (may vary by location) | 80–100 g |
Ingredients may vary slightly depending on restaurant preparation.
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 860 kcal | 43% |
| Total Fat | 36 g | 46% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 135 mg | 45% |
| Sodium | 980 mg | 43% |
| Carbohydrates | 42 g | 15% |
| Fiber | 4 g | 14% |
| Sugars | 5 g | 6% |
| Protein | 72 g | 144% |
| Calcium | 110 mg | 11% |
| Iron | 3 mg | 17% |
| Potassium | 820 mg | 23% |
| Vitamin D | 0.3 mcg | 2% |
Percent Daily Values are based on a 2,000-calorie diet.
Allergen Information
The Zizzi Chicken Spiedini may contain or come into contact with the following allergens:
- Gluten (possible cross-contact depending on preparation)
- Milk / Dairy (if garlic butter or dressing contains butter)
- Eggs (possible in sauces or dressings)
- Soy
- Mustard
This dish typically does not contain nuts, but cross-contamination may occur in shared kitchens.
Important: Allergen information may vary by location. Always confirm ingredients with Zizzi staff before ordering if you have food allergies.
Taste & Texture
The flavor of Chicken Spiedini is fresh, savory, and slightly citrusy. The marinade of olive oil, garlic, and herbs penetrates the chicken, giving it a rich Mediterranean taste without being overly heavy. The light garlic butter or herb dressing adds a subtle richness that enhances the grilled flavors.
Texture plays a big role in why people enjoy this dish. The chicken is grilled until tender and juicy, while the outside develops a slightly smoky char. The fresh garnish and side vegetables add brightness and contrast, making each bite balanced and satisfying.
This dish is not spicy, making it suitable for most diners who prefer mild, herb-based flavors.
Ordering & Delivery
You can enjoy Zizzi Chicken Spiedini in several ways:
- Dine-In: Available at most Zizzi restaurants as a main course.
- Takeaway: Order at the restaurant and take it home.
- Zizzi Delivery: Many locations offer direct delivery services.
- Online Ordering: Order through the official Zizzi website or mobile app.
Prices and availability may vary slightly depending on the Zizzi location and city.
FAQs
What is in the Zizzi Chicken Spiedini?
Zizzi Chicken Spiedini typically includes grilled chicken skewers marinated with olive oil, garlic, lemon, and Italian herbs. It is usually served with a light garlic butter dressing and fresh garnish such as parsley and lemon.
How many calories are in Chicken Spiedini?
A typical serving of Zizzi Chicken Spiedini contains around 860 calories, though the exact amount may vary depending on portion size and preparation.
Is Zizzi Chicken Spiedini healthy?
Compared with heavier pasta dishes, Chicken Spiedini is considered a lighter option because it features grilled chicken and herbs. It is high in protein and relatively moderate in carbohydrates.
Is Chicken Spiedini gluten-free?
The grilled chicken itself may be gluten-free, but sauces or preparation methods can introduce gluten. It is best to confirm with the restaurant staff if you require a strict gluten-free meal.
Does this dish contain dairy?
Yes, it may contain dairy if garlic butter or certain sauces are used. Always check with the restaurant if you are sensitive to milk products.
Is Chicken Spiedini spicy?
No, this dish is not spicy. It focuses on Mediterranean herbs, garlic, and lemon flavors rather than chili heat.
Can I customize the dish?
Many Zizzi locations allow small modifications, such as removing sauces or adding extra vegetables. Availability of customization depends on the restaurant.
Is Chicken Spiedini available for takeaway?
Yes. Most Zizzi restaurants offer Chicken Spiedini as a takeaway option, so you can enjoy it at home.
Can I order Chicken Spiedini for delivery?
Yes. Zizzi delivery or online ordering through the restaurant website and app usually includes this dish.
What sides go well with Chicken Spiedini?
Popular sides include garlic bread, roasted vegetables, salad, or fries, which complement the grilled flavors.
Is this dish suitable for kids?
Yes. Since it is mild and not spicy, many children enjoy the grilled chicken and simple seasoning.
How is Chicken Spiedini cooked?
The chicken is marinated with herbs and olive oil, then grilled on skewers until tender and lightly charred.
Does it contain nuts?
Chicken Spiedini usually does not contain nuts, but cross-contamination in the kitchen is possible.
Why is Chicken Spiedini popular at Zizzi?
It is popular because it combines healthy grilled protein, Mediterranean flavors, and simple ingredients, making it a satisfying but not overly heavy meal.