Zizzi Pollo Milanese Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £16.95 | Calories: 1155 kcal
What Is Zizzi Pollo Milanese?
Pollo Milanese is one of the most popular chicken dishes on the Zizzi menu. It features a tender chicken breast that is coated in crispy golden breadcrumbs and cooked until perfectly crunchy on the outside while staying juicy inside. The dish is inspired by the classic Italian cotoletta alla milanese, a traditional breaded chicken or veal recipe from Milan.
At Zizzi, the Pollo Milanese is typically served with fresh rocket leaves, Italian-style dressing, and a sprinkle of shaved hard cheese. The combination creates a delicious balance between crispy chicken, fresh greens, and tangy flavors.
People love this dish because it feels both comforting and light at the same time. The crunchy chicken coating, paired with the freshness of rocket and lemony dressing, makes it a satisfying choice for lunch or dinner.
Ingredients in Zizzi Pollo Milanese
Below is a breakdown of the typical components used in the dish.
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Breaded Chicken | Chicken breast, breadcrumbs, flour, egg coating, seasoning | 180–200g chicken |
| Coating | Italian breadcrumbs, black pepper, salt, garlic powder | 40–50g |
| Salad | Fresh rocket leaves | 30g |
| Cheese | Shaved Gran Moravia or similar Italian hard cheese | 15g |
| Dressing | Lemon juice, olive oil, light seasoning | 10–15ml |
| Garnish | Lemon wedge, extra rocket | Small portion |
Ingredients may vary slightly depending on location or seasonal menu updates.
Nutrition Information
Approximate nutritional values for one serving of Zizzi Pollo Milanese.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1155 kcal | 58% |
| Total Fat | 68 g | 87% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 195 mg | 65% |
| Sodium | 1600 mg | 70% |
| Carbohydrates | 62 g | 21% |
| Fiber | 4 g | 14% |
| Sugars | 3 g | 3% |
| Protein | 72 g | 144% |
| Calcium | 260 mg | 20% |
| Iron | 3.2 mg | 18% |
| Potassium | 820 mg | 18% |
| Vitamin D | 1 mcg | 6% |
Nutrition values are estimates and may vary by portion size and preparation.
Allergen Information
The Zizzi Pollo Milanese may contain the following common allergens:
- Gluten – present in breadcrumbs and coating
- Milk / Dairy – from the shaved cheese topping
- Eggs – used in the breading process
- Soy – may be present in breading or seasoning ingredients
- Mustard – sometimes included in dressing or seasoning
Important: Allergen information may vary by location or supplier. Always confirm with Zizzi staff if you have food allergies or dietary restrictions.
Taste & Texture
Zizzi’s Pollo Milanese offers a satisfying contrast of flavors and textures. The chicken is crispy and golden on the outside thanks to the breadcrumb coating, while the inside remains tender and juicy.
The fresh rocket adds a slightly peppery flavor that balances the richness of the fried chicken. The shaved Italian cheese contributes a salty, nutty taste, and the lemon dressing adds a refreshing tang that keeps the dish from feeling too heavy.
Overall, the dish is crispy, savory, slightly tangy, and well-balanced, making it a favorite among guests who enjoy classic Italian comfort food.
Ordering & Delivery
You can enjoy Pollo Milanese at Zizzi through several ordering options:
- Dine-in: Available at all Zizzi restaurant locations
- Takeaway: Order directly at the restaurant for pickup
- Zizzi Delivery: Available through selected restaurant locations
- Online Ordering: Order through the Zizzi website or mobile app
Prices may vary slightly depending on the restaurant location or delivery service fees.
Frequently Asked Questions
1. What is in the Zizzi Pollo Milanese?
Zizzi Pollo Milanese includes a breaded chicken breast, fresh rocket salad, shaved Italian cheese, lemon dressing, and light seasoning. The chicken is coated in crispy breadcrumbs and cooked until golden.
2. How many calories are in Pollo Milanese at Zizzi?
A typical serving contains about 1155 calories, though the exact number may vary slightly by restaurant location and preparation method.
3. Is Zizzi Pollo Milanese spicy?
No, the dish is not spicy. It focuses more on crispy texture, savory chicken flavor, and fresh salad balance.
4. Does Pollo Milanese contain gluten?
Yes. The breadcrumb coating used on the chicken contains gluten, so it is not suitable for gluten-free diets.
5. Does the dish contain dairy?
Yes. The shaved Italian cheese topping contains milk/dairy.
6. Is Zizzi Pollo Milanese suitable for vegetarians?
No. This dish contains chicken, so it is not suitable for vegetarian or vegan diets.
7. Can I customize the dish at Zizzi?
Some locations may allow small customizations, such as removing cheese or dressing. Availability depends on the restaurant.
8. Is Pollo Milanese available for takeaway?
Yes. You can order it as takeaway directly from a Zizzi restaurant.
9. Can I order Pollo Milanese for delivery?
Yes. Many Zizzi locations offer delivery through their website, app, or delivery partners.
10. What sides go well with Pollo Milanese?
Popular sides include garlic bread, fries, or a light Italian salad, which complement the crispy chicken.
11. Is Pollo Milanese suitable for kids?
It can be suitable for older kids who enjoy crispy chicken dishes, although the portion size is quite large.
12. How is Zizzi Pollo Milanese cooked?
The chicken breast is breaded and pan-fried or oven-cooked until crispy and golden, then served with fresh salad and cheese.
13. Does it include a sauce?
The dish usually includes a light lemon and olive oil dressing rather than a heavy sauce.
14. Is Pollo Milanese a traditional Italian dish?
Yes. It is inspired by the classic Milanese-style breaded cutlet from northern Italy.
15. Is Pollo Milanese a heavy meal?
It is a filling meal due to the breaded chicken and portion size, but the rocket salad helps keep the dish balanced.