Zizzi Non-Gluten Pasta Chilli King Prawn Price, Calories, Nutrition & Allergen Guide
Quick Info Line
Price: £16.75 | Calories: ~620 kcal
Introduction
The Non-Gluten Pasta Chilli King Prawn from Zizzi is a flavorful seafood pasta designed for those who prefer or require a gluten-free option without sacrificing taste. It features succulent king prawns tossed in gluten-free pasta and coated in a rich, slightly spicy tomato-based sauce.
This dish delivers a perfect balance of heat and freshness. The chilli adds a gentle kick, while garlic and herbs enhance the overall aroma and depth. The prawns remain the star, offering a juicy, tender bite in every forkful.
Customers love this dish because it combines indulgence with dietary flexibility. Whether you’re gluten-sensitive or just exploring lighter pasta options, it’s a satisfying and well-balanced choice on the Zizzi menu.
Ingredients Section (Component-wise Table)
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Non-Gluten Pasta | Gluten-free pasta (rice/corn blend), olive oil | 120–150g |
| Sauce | Tomato sauce, garlic, red chilli, white wine, herbs (parsley), olive oil | 100–120g |
| Protein / Toppings | King prawns, red peppers | 90–110g prawns |
| Garnish / Extras | Fresh parsley, chilli flakes, lemon zest | Small sprinkle |
Nutrition Information Table
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Total Fat | 18g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 180mg | 60% |
| Sodium | 980mg | 41% |
| Carbohydrates | 75g | 27% |
| Fiber | 4g | 14% |
| Sugars | 8g | — |
| Protein | 32g | 64% |
| Calcium | 90mg | 9% |
| Iron | 3.2mg | 18% |
| Potassium | 480mg | 10% |
| Vitamin D | 2mcg | 10% |
Allergen Information
This dish may contain the following allergens:
- Gluten: ❌ (Non-gluten pasta used, but cross-contact possible)
- Milk / Cheese: ❌ (Typically dairy-free)
- Eggs: ❌
- Nuts: ❌
- Soy: Possible traces
- Mustard: Possible traces
- Shellfish: ✅ (King prawns)
⚠️ Note: Allergen information may vary by location. Always confirm with Zizzi staff before ordering.
Taste & Texture Description
The Non-Gluten Pasta Chilli King Prawn offers a bold yet balanced flavor. The tomato base is rich and slightly tangy, complemented by garlic and herbs. The chilli brings a mild-to-medium heat that enhances rather than overpowers the dish.
In terms of texture, the gluten-free pasta is smooth and slightly firm, holding the sauce well. The king prawns are juicy and tender, creating a satisfying contrast. Overall, the dish feels light yet filling, with a clean and vibrant finish.
Ordering & Delivery
You can enjoy this dish through multiple convenient options at Zizzi:
- Dine-in: Freshly prepared and served hot
- Takeaway: Available for quick pickup
- Delivery: Through Zizzi’s delivery service
- Online Ordering: Via Zizzi website or mobile app
💡 Prices may vary slightly depending on location.
FAQs Section
1. What is in the Zizzi Non-Gluten Pasta Chilli King Prawn?
It includes gluten-free pasta, king prawns, tomato chilli sauce, garlic, herbs, and olive oil. The dish is designed to be flavorful yet suitable for gluten-sensitive diners.
2. How many calories does it have?
It contains approximately 620 kcal, making it a moderate-calorie main course.
3. Is this dish gluten-free?
Yes, it uses non-gluten pasta. However, cross-contamination in the kitchen is possible, so it may not be suitable for severe allergies.
4. Does it contain dairy?
No, the dish is generally dairy-free as it does not include cheese or cream.
5. Is the dish spicy?
It has a mild to medium spice level due to chilli, but it’s not overwhelmingly hot.
6. Can I customize this dish?
Yes, you can request less chilli, extra prawns, or additional vegetables depending on availability.
7. Is it suitable for kids?
It can be suitable if you request reduced spice. Otherwise, the chilli may be too strong for younger children.
8. Does it contain shellfish?
Yes, it contains king prawns, which are a type of shellfish.
9. What sides go well with it?
Popular pairings include garlic bread (gluten-free option if available) or a fresh side salad.
10. Is it available for takeaway?
Yes, you can order it for takeaway or delivery from most Zizzi locations.
11. How is it cooked?
The prawns are sautéed and combined with sauce and pasta, then tossed together for even flavor distribution.
12. Is it a healthy option?
It’s relatively balanced, offering good protein and moderate fat, making it a decent choice for a main meal.
13. Can I make it vegetarian?
No, since prawns are the main ingredient, it cannot be made vegetarian without changing the dish entirely.
14. Does it include wine in the sauce?
Yes, a small amount of white wine may be used in cooking, though the alcohol cooks off.
15. Is it filling?
Yes, thanks to the combination of pasta and protein, it’s quite satisfying and filling.