Zizzi Oat Flat White Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £3.25–£3.75 | Calories: ~120 kcal
Introduction
The Oat Flat White at Zizzi is a smooth, dairy-free twist on a classic coffee shop favourite. It combines rich espresso with steamed oat milk, creating a velvety drink that feels both indulgent and balanced.
Flavor-wise, it leans slightly sweet thanks to the natural sugars in oat milk, while still delivering that bold coffee kick. The texture is creamy without being heavy, making it a popular choice for those who want a lighter alternative to traditional milk-based coffees.
People love it at Zizzi because it fits perfectly with modern preferences — whether you’re avoiding dairy, following a plant-based lifestyle, or just enjoy a smoother coffee experience alongside your meal.
Ingredients (Component-wise)
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Coffee Base | Freshly brewed espresso (Arabica beans) | 30–40 ml |
| Milk | Barista-style oat milk | 150–180 ml |
| Sweetness | Natural sugars from oats | — |
| Extras (Optional) | Cocoa dusting / cinnamon (on request) | Pinch |
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | ~120 kcal | 6% |
| Total Fat | 4 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Carbohydrates | 16 g | 6% |
| Fiber | 2 g | 7% |
| Sugars | 7 g | — |
| Protein | 2 g | 4% |
| Calcium | 250 mg | 25% |
| Iron | 0.5 mg | 3% |
| Potassium | 200 mg | 5% |
| Vitamin D | 1.5 mcg | 8% |
Allergen Information
Contains:
- Oats (may contain gluten traces depending on supplier)
May contain traces of:
- Soy
- Nuts (cross-contamination risk)
Free from:
- Dairy
- Eggs
⚠️ Allergen information may vary by location. Always confirm with Zizzi staff before ordering.
Taste & Texture
The Oat Flat White delivers a smooth, mellow coffee experience with a subtle nutty sweetness. The oat milk softens the intensity of the espresso, making it less bitter and more rounded compared to traditional flat whites.
Texture-wise, it’s silky and lightly frothy, without the heaviness of whole milk. There’s no sharp acidity, making it easy to drink and well-balanced — ideal for both casual coffee drinkers and espresso lovers.
Ordering & Delivery
You can enjoy the Oat Flat White at Zizzi in several ways:
- Dine-in: Served fresh and hot alongside your meal
- Takeaway: Available for quick grab-and-go
- Delivery: Included in Zizzi delivery orders (may vary by branch)
- Online Ordering: Through Zizzi’s official website or app
💡 Prices may vary slightly depending on location.
FAQs
1. What is in the Zizzi Oat Flat White?
It contains a shot of espresso combined with steamed oat milk. It’s a dairy-free alternative to the traditional flat white.
2. How many calories does it have?
It has approximately 120 kcal, depending on the serving size and oat milk used.
3. Is it vegan?
Yes, the Oat Flat White is completely plant-based and suitable for vegans.
4. Does it contain gluten?
Oat milk can sometimes contain traces of gluten. It’s best to confirm with staff if you have a sensitivity.
5. Can I customize it?
Yes, you can request extra espresso, different milk alternatives, or flavor add-ons if available.
6. Is it available for takeaway?
Yes, it’s commonly available as a takeaway drink.
7. Does it contain dairy?
No, it’s made with oat milk, so it’s dairy-free.
8. Is it sweet?
It has a mild natural sweetness from the oats, but no added sugar unless requested.
9. What size is the drink?
Typically served in a standard flat white cup size (around 6–8 oz).
10. Can kids drink it?
It contains caffeine, so it’s not recommended for young children.
11. Is it stronger than a latte?
Yes, a flat white usually has a stronger coffee flavor due to a higher coffee-to-milk ratio.
12. Does it have foam?
It has a thin layer of microfoam, giving it a smooth texture.
13. Can I add syrups?
Some locations may offer syrups like vanilla or caramel for customization.
14. What food pairs well with it?
It pairs well with desserts, pastries, or light pasta dishes.
15. Is it served hot or iced?
Typically served hot, but some locations may offer iced versions on request.