Zizzi English Breakfast Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £10.95 – £13.95 | Calories: ~780–920 kcal
(Prices and calories may vary slightly by location and portion size.)
Introduction
The Zizzi English Breakfast brings a comforting, Italian-inspired twist to the classic British morning favourite. It combines hearty, satisfying elements like eggs, grilled meats, and toasted bread, making it a filling option whether you’re starting your day or enjoying a relaxed brunch-style meal.
Flavor-wise, this dish balances savory richness with subtle freshness. The combination of juicy sausages, crispy bacon, and soft eggs creates a well-rounded taste, while sides like tomatoes or mushrooms add a lighter, slightly sweet contrast.
What makes it popular at Zizzi is its generous portion and familiar comfort. It’s a go-to choice for diners who want something substantial, warm, and packed with protein—perfect for a slow weekend meal or a satisfying early lunch.
Ingredients (Component-wise Table)
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Base / Bread | Sourdough toast / rustic Italian bread | 2 slices |
| Protein | Pork sausages, back bacon, eggs (fried or scrambled) | 2 sausages, 2 bacon strips, 2 eggs |
| Vegetables | Grilled tomatoes, sautéed mushrooms | 80–100g |
| Extras | Baked beans, butter | 100g beans, 10g butter |
| Garnish | Herbs (parsley), black pepper | Small sprinkle |
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 850 kcal | — |
| Total Fat | 48g | 62% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0.5g | — |
| Cholesterol | 320mg | 107% |
| Sodium | 1450mg | 63% |
| Carbohydrates | 58g | 21% |
| Fiber | 6g | 21% |
| Sugars | 9g | — |
| Protein | 42g | 84% |
| Calcium | 180mg | 14% |
| Iron | 4.5mg | 25% |
| Potassium | 780mg | 17% |
| Vitamin D | 2mcg | 10% |
Allergen Information
This dish may contain the following allergens:
- Gluten (bread, sausages)
- Milk / Dairy (butter, possible egg preparation)
- Eggs
- Soy (processed meats, beans)
- Mustard (in sausages or sauces)
⚠️ Allergen information may vary by location. Always confirm with Zizzi staff before ordering.
Taste & Texture Description
The Zizzi English Breakfast delivers a rich and satisfying flavor profile. The sausages are juicy and seasoned, while the bacon adds a salty, crispy bite. Eggs bring a creamy softness that balances the heavier elements, especially when paired with buttery toast.
Texture-wise, it’s a mix of everything you want in a hearty meal—crispy bacon, tender mushrooms, soft beans, and slightly charred tomatoes. The dish is not spicy but leans toward a warm, savory depth with a mild sweetness from the beans and tomatoes, creating a well-balanced plate.
Ordering & Delivery
You can enjoy the Zizzi English Breakfast in several ways:
- Dine-in: Available at selected Zizzi locations
- Takeaway: Order directly from the restaurant
- Delivery: Available through Zizzi delivery or partner apps
- Online Ordering: Via the Zizzi website or mobile app
📌 Prices and availability may vary depending on location.
FAQs
1. What is included in the Zizzi English Breakfast?
It typically includes sausages, bacon, eggs, baked beans, grilled tomatoes, mushrooms, and toast. Portions may vary slightly by location.
2. How many calories does it have?
The dish contains approximately 780–920 calories depending on portion size and preparation style.
3. Is the Zizzi English Breakfast vegetarian?
No, the standard version includes meat. However, some locations may offer vegetarian alternatives on request.
4. Does it contain gluten?
Yes, mainly from the bread and possibly sausages. Gluten-free bread may be available as a substitute.
5. Can I customize the dish?
Yes, you can often swap items like eggs style, remove meat, or add extra sides.
6. Is it available for takeaway?
Yes, most Zizzi locations offer takeaway and delivery options for this dish.
7. What drinks pair well with it?
Coffee, fresh juice, or tea are popular choices that complement the hearty flavors.
8. Is it suitable for kids?
It can be, but the portion size is quite large. Sharing or customizing may be better for children.
9. How is it cooked?
Items are grilled, fried, or baked separately and then assembled fresh for serving.
10. Does it contain dairy?
Yes, especially if butter or certain cooking methods are used. Always check when ordering.
11. Is the dish spicy?
No, it has a mild, savory flavor without significant heat.
12. Are there healthier alternatives?
You can request fewer meats, grilled items, or skip butter to reduce calories and fat.
13. Can I get extra portions?
Yes, extras like additional eggs or sausages are usually available at an added cost.
14. Is it served all day?
Availability depends on the branch, but it’s often part of brunch or limited-time menus.
15. What sides go well with it?
A light salad or fresh juice can balance the richness of the meal nicely.