Zizzi Pure Green Price, Calories, Nutrition & Allergen Guide
Quick Info Line
Price: £13.95 | Calories: ~430 kcal
Introduction
Zizzi Pure Green is one of the lightest and most refreshing options on the menu, designed for those who want something clean, vibrant, and satisfying without feeling heavy. It’s a plant-forward salad that combines fresh greens, wholesome grains, and nutrient-rich toppings into a balanced dish that works perfectly as a main course.
The flavor profile leans fresh and slightly tangy, with a mix of crisp leaves, creamy elements, and subtle nuttiness. Ingredients like avocado, seeds, and seasonal vegetables give it depth, while the dressing ties everything together with a gentle zing.
People love Pure Green at Zizzi because it doesn’t feel like a basic salad. It’s filling, thoughtfully combined, and ideal if you’re looking for a healthier option that still delivers on taste and texture.
Ingredients Section
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Base | Mixed lettuce leaves (rocket, spinach), quinoa | 120g |
| Vegetables | Avocado slices, cucumber, green beans | 100g |
| Protein / Toppings | Seeds mix (pumpkin, sunflower), edamame | 60g |
| Dressing | Light lemon & olive oil dressing | 30ml |
| Garnish / Extras | Fresh herbs, microgreens | Small handful |
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Total Fat | 18g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 520mg | 23% |
| Carbohydrates | 48g | 17% |
| Fiber | 9g | 32% |
| Sugars | 6g | 7% |
| Protein | 14g | 28% |
| Calcium | 90mg | 9% |
| Iron | 3.5mg | 19% |
| Potassium | 620mg | 13% |
| Vitamin D | 0mcg | 0% |
Allergen Information
The Zizzi Pure Green may contain the following allergens:
- Gluten (from cross-contact or grains like quinoa depending on preparation)
- Nuts (possible traces from seeds or kitchen environment)
- Soy (from edamame)
- Mustard (in dressing)
✅ Typically dairy-free and egg-free, but always confirm.
Note: Allergen information may vary by location. Always check with Zizzi staff before ordering.
Taste & Texture Description
Pure Green is all about freshness. The first bite gives you crisp greens and cool cucumber, followed by creamy avocado that adds richness without heaviness. The seeds bring a subtle crunch, while quinoa adds a slightly nutty, satisfying base.
Texture-wise, it’s a balanced mix of crunchy, soft, and creamy elements. The dressing is light and zesty rather than overpowering, making the dish feel clean and refreshing. There’s no spice, so it’s perfect if you prefer mild, natural flavors.
Ordering & Delivery
You can enjoy Zizzi Pure Green in several ways:
- Dine-in: Freshly prepared and served immediately
- Takeaway: Packed carefully to maintain freshness
- Delivery: Available via Zizzi delivery and partner platforms
- Online Ordering: Through the official Zizzi website or app
Prices may vary slightly depending on your location.
FAQs
1. What is in the Zizzi Pure Green?
It includes mixed greens, quinoa, avocado, cucumber, green vegetables, seeds, and a light lemon dressing.
2. How many calories does Pure Green have?
It contains approximately 430 calories, making it one of the lighter main options.
3. Is Pure Green vegetarian?
Yes, it is fully vegetarian and primarily plant-based.
4. Is it vegan-friendly?
In most cases, yes. Just confirm the dressing ingredients at your location.
5. Does Pure Green contain gluten?
It may contain traces of gluten depending on preparation, so check with staff if you’re sensitive.
6. Can I add protein to this dish?
Yes, many locations allow you to add grilled chicken or other proteins.
7. Is Pure Green healthy?
It’s a balanced option with fiber, healthy fats, and plant-based protein.
8. Does it contain dairy?
No, it is typically dairy-free.
9. Is it suitable for weight loss diets?
Yes, due to its moderate calories and high fiber content.
10. Can I order it for delivery?
Yes, it’s available via Zizzi delivery and online ordering.
11. Is it filling enough as a main meal?
Yes, thanks to quinoa, avocado, and seeds.
12. What dressing is used?
A light lemon and olive oil-based dressing.
13. Is it spicy?
No, it has a mild and fresh flavor profile.
14. Can I customize the ingredients?
Some customization may be available depending on the location.
15. What pairs well with Pure Green?
It pairs nicely with a light drink, soup, or small side like garlic bread.