Zizzi Carrot, Cucumber & Dough Crust – Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £3.95 (approx.) | Calories: ~180 kcal
Introduction
The Carrot, Cucumber & Dough Crust from Zizzi is a simple, fresh, and kid-friendly side that balances crunchy vegetables with soft, warm dough sticks. Often found on the kids’ menu, it’s designed to offer a lighter, more wholesome option alongside Zizzi’s richer Italian dishes.
This dish combines crisp carrot and cucumber sticks with freshly baked dough crust strips, giving a mix of textures and mild, natural flavors. It’s not heavily seasoned, which makes it especially appealing for children or anyone looking for a clean, uncomplicated bite.
People love this option at Zizzi because it’s refreshing, easy to eat, and works well as a starter or a light side. It also pairs nicely with dips or mains, making it a flexible addition to any meal.
Ingredients (Approximate Breakdown)
| Component | Ingredients | Quantity (Approx.) |
|---|---|---|
| Vegetables | Fresh carrot sticks, cucumber sticks | 80–100g total |
| Dough Crust | Pizza dough (flour, water, yeast, olive oil, salt) | 60–80g |
| Garnish / Extras | Light seasoning or optional dip (may vary) | Small portion |
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | ~180 kcal | 9% |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 10% |
| Carbohydrates | 32g | 12% |
| Fiber | 3g | 11% |
| Sugars | 5g | — |
| Protein | 5g | 10% |
| Calcium | 40mg | 3% |
| Iron | 1.5mg | 8% |
| Potassium | 250mg | 5% |
| Vitamin D | 0mcg | 0% |
Values are estimated based on typical ingredients and portion size.
Allergen Information
This dish may contain the following allergens:
- Gluten (from dough crust)
- Milk (if served with dip or brushed with butter/oil)
- Soy (possible in dough preparation)
It is generally free from nuts, eggs, and mustard, but cross-contamination is possible in restaurant kitchens.
⚠️ Allergen information may vary by location. Always confirm with Zizzi staff before ordering.
Taste & Texture
The Carrot and cucumber sticks bring a naturally sweet, crisp freshness, while the dough crust adds a soft, slightly chewy texture with a light golden exterior. The contrast between crunchy vegetables and warm bread makes each bite balanced and satisfying.
Flavor-wise, it’s mild and clean, with no strong spices or sauces. This makes it perfect for those who prefer lighter dishes or for kids who enjoy simple, familiar tastes. The optional dip (if included) can add a creamy or tangy element to enhance the overall experience.
Ordering & Delivery
You can enjoy this dish in several ways at Zizzi:
- Dine-in: Served fresh as part of kids’ meals or sides
- Takeaway: Available for quick pick-up
- Delivery: Offered via Zizzi’s delivery service
- Online Ordering: Through the Zizzi website or app
Prices and availability may vary slightly depending on location.
FAQs
1. What is in the Zizzi Carrot, Cucumber & Dough Crust?
It includes fresh carrot and cucumber sticks served with warm dough crust strips made from pizza dough.
2. How many calories does it have?
It contains approximately 180 calories, making it a light and balanced option.
3. Is this dish vegetarian?
Yes, it is vegetarian as it contains vegetables and bread without meat products.
4. Does it contain gluten?
Yes, the dough crust contains gluten from wheat flour.
5. Is it suitable for kids?
Yes, it’s specifically popular on the kids’ menu due to its simple flavors and easy-to-eat portions.
6. Can I customize this dish?
Customization is limited, but you may be able to request dips or slight variations depending on the branch.
7. Does it come with a dip?
Sometimes a dip is included or available as an add-on, depending on the location.
8. Is it available for takeaway?
Yes, you can order it for takeaway or delivery.
9. Does it contain dairy?
Not always, but some versions or dips may include dairy.
10. Is it healthy?
It’s considered a relatively healthy option due to fresh vegetables and moderate calorie content.
11. Is it spicy?
No, the dish has no spice and is very mild in flavor.
12. What can I pair it with?
It pairs well with pasta, pizza, or as a starter before a main meal.
13. How is the dough crust prepared?
It is made from pizza dough and baked until soft inside with a slightly crisp exterior.
14. Is it vegan?
It can be vegan if no dairy-based dips or butter are included—confirm when ordering.
15. Are the vegetables fresh?
Yes, Zizzi typically serves fresh, raw carrot and cucumber sticks for this dish.