Zizzi Kids Green Beans – Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £3.95 | Calories: ~45 kcal
Introduction
Zizzi Kids Green Beans is a simple, wholesome side dish designed especially for younger diners. It features lightly cooked green beans, served warm and often finished with a small touch of seasoning or butter to enhance their natural flavor. It’s a lighter, vegetable-focused option that pairs well with any kids’ main meal on the menu.
The taste is fresh, slightly sweet, and naturally earthy, making it a great way to introduce vegetables in a kid-friendly way. The beans are typically steamed or blanched to keep them tender while still retaining a slight bite.
Parents love this option at Zizzi because it’s nutritious, low in calories, and balances out richer dishes like pasta or pizza. It’s also a good choice for picky eaters who prefer simple, familiar flavors.
Ingredients (Component-wise)
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Base | Fresh green beans | 80–100g |
| Cooking Method | Water (for steaming/blanching) | — |
| Seasoning | Salt | Pinch |
| Optional Finish | Butter or olive oil (optional) | 3–5g |
| Garnish / Extras | None or light herbs (occasionally) | Minimal |
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | ~45 kcal | 2% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbohydrates | 9 g | 3% |
| Fiber | 3 g | 10% |
| Sugars | 3 g | — |
| Protein | 2 g | 4% |
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Allergen Information
This dish is generally very low in allergens, but possible considerations include:
- Gluten: ❌ Not present
- Milk / Cheese: ⚠️ Possible (if butter is added)
- Eggs: ❌ Not present
- Nuts: ❌ Not present
- Soy: ❌ Not present
- Mustard: ❌ Not present
Note: Allergen information may vary by location. Always confirm with Zizzi staff before ordering.
Taste & Texture
Zizzi Kids Green Beans offer a clean, natural vegetable flavor with a mild sweetness. The light seasoning enhances the taste without overpowering it, making it appealing even for children who prefer simple foods.
The texture is tender yet slightly crisp, giving a satisfying bite without being too soft or mushy. If butter or oil is added, it brings a subtle richness that balances the freshness of the beans. There’s no spice or heat, making it suitable for all age groups.
Ordering & Delivery
You can order Kids Green Beans at Zizzi through:
- Dine-in: Available as part of the kids’ menu
- Takeaway: Can be added as a side
- Zizzi Delivery: Available via selected locations
- Online Ordering: Through the official Zizzi website or app
Prices may vary slightly depending on the restaurant location.
FAQs
1. What is in Zizzi Kids Green Beans?
It contains fresh green beans, lightly cooked and seasoned, sometimes finished with a small amount of butter or oil.
2. How many calories does it have?
It contains approximately 45 calories, making it one of the lightest items on the kids’ menu.
3. Is it vegetarian?
Yes, it is fully vegetarian and suitable for plant-based diets if served without butter.
4. Is it vegan?
It can be vegan if no butter is added—always confirm when ordering.
5. Does it contain gluten?
No, green beans are naturally gluten-free.
6. Can it be customized?
Yes, you can usually request no butter or less salt.
7. Is it suitable for kids?
Yes, it’s specifically designed for children with a simple taste and soft texture.
8. Does it contain dairy?
Only if butter is added during preparation.
9. Is it spicy?
No, there is no spice or heat in this dish.
10. How is it cooked?
The beans are typically steamed or blanched to retain nutrients and texture.
11. What dishes does it pair well with?
It pairs well with kids’ pasta, pizza, or grilled chicken dishes.
12. Is it healthy?
Yes, it’s low in calories and rich in fiber and vitamins.
13. Can adults order it?
Yes, although it’s listed on the kids’ menu, adults can usually order it as a side.
14. Is it filling?
It’s a light side dish rather than a main, so it’s best paired with another item.
15. Is it available for delivery?
Yes, depending on your local Zizzi branch, it can be included in delivery orders.