Zizzi Salmon & Pesto Risotto Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £17.95 | Calories: 770 kcal
Short Introduction
The Salmon & Pesto Risotto at Zizzi is a comforting Italian-style rice dish made with creamy risotto rice, tender salmon, and aromatic basil pesto. This dish combines the richness of slow-cooked risotto with the fresh flavors of seafood and herbs, creating a balanced and satisfying meal.
Flavor-wise, it offers a smooth and creamy texture with mild savory notes from the salmon and nutty herb freshness from the pesto. Parmesan cheese and butter add depth and richness, while herbs and seasoning enhance the overall taste.
Many guests love this dish at Zizzi because it feels both indulgent and fresh at the same time. The salmon adds protein and a delicate seafood flavor, while the pesto brings a vibrant Italian touch that makes every bite flavorful and comforting.
Ingredients
Below is a general breakdown of the ingredients used in Zizzi Salmon & Pesto Risotto. Quantities are approximate and may vary slightly by restaurant.
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Risotto Base | Arborio risotto rice | 120 g |
| Vegetable stock | 250 ml | |
| Olive oil | 1 tbsp | |
| Butter | 10 g | |
| Sauce / Flavor Base | Basil pesto | 2 tbsp |
| Garlic | 1 clove | |
| Onion (finely chopped) | 40 g | |
| Protein | Fresh salmon fillet (grilled or pan-seared) | 120 g |
| Cheese | Parmesan cheese (grated) | 20 g |
| Seasoning | Salt & black pepper | to taste |
| Garnish / Extras | Fresh herbs (parsley or basil) | small pinch |
| Lemon wedge (optional) | 1 piece |
Nutrition Information
Approximate nutritional values for one serving.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770 kcal | 38% |
| Total Fat | 34 g | 44% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 950 mg | 41% |
| Carbohydrates | 76 g | 28% |
| Fiber | 4 g | 14% |
| Sugars | 4 g | 4% |
| Protein | 36 g | 72% |
| Calcium | 220 mg | 17% |
| Iron | 3 mg | 16% |
| Potassium | 650 mg | 18% |
| Vitamin D | 8 mcg | 40% |
Values are estimates and may vary by location and preparation method.
Allergen Information
The Zizzi Salmon & Pesto Risotto may contain the following common allergens:
- Milk / Dairy (Parmesan cheese, butter)
- Gluten (possible cross-contamination during preparation)
- Fish (salmon)
- Nuts (some pesto recipes contain pine nuts)
- Eggs (possible in pesto or cross-contact)
Important: Allergen information can vary depending on location and kitchen practices. Always confirm with Zizzi staff before ordering if you have allergies or dietary restrictions.
Taste & Texture Description
This risotto delivers a creamy and rich texture that is typical of traditional Italian risotto dishes. The Arborio rice becomes soft and velvety as it slowly absorbs the flavorful stock and pesto, giving every bite a smooth consistency.
The salmon adds a tender, flaky texture and mild seafood flavor that pairs beautifully with the herbaceous pesto. Parmesan cheese provides a slightly salty depth, while the garlic and onion base enhance the savory profile.
The dish is not spicy but rather balanced and comforting. The creamy rice, fresh herbs, and juicy salmon create a well-rounded flavor that feels both indulgent and fresh.
Ordering & Delivery
You can enjoy Salmon & Pesto Risotto at Zizzi through several convenient options:
- Dine-in: Enjoy the dish freshly prepared in the restaurant.
- Takeaway: Order it to take home from your nearest Zizzi location.
- Zizzi Delivery: Available in select areas.
- Online Ordering: Order directly through the Zizzi website or mobile app.
Prices may vary slightly depending on the restaurant location or delivery platform.
FAQs
What is in the Zizzi Salmon & Pesto Risotto?
It typically includes Arborio risotto rice cooked in vegetable stock, basil pesto, grilled salmon, Parmesan cheese, garlic, onion, butter, and herbs.
How many calories does the Salmon & Pesto Risotto have?
One serving contains approximately 770 calories, though the exact amount may vary slightly by location.
Is the Salmon & Pesto Risotto healthy?
It offers a good amount of protein from salmon and energy from rice, but it is also relatively rich due to cheese and butter.
Is the dish spicy?
No, this risotto is not spicy. It focuses on creamy and herb-based flavors rather than heat.
Does the Salmon & Pesto Risotto contain dairy?
Yes, it contains dairy ingredients such as Parmesan cheese and butter.
Does this dish contain gluten?
The risotto rice itself is gluten-free, but cross-contamination in the kitchen may occur.
Can the dish be customized?
Some locations may allow small changes, such as reducing cheese or adding extra salmon, depending on availability.
Is the Salmon & Pesto Risotto suitable for kids?
Yes, many kids enjoy its creamy texture and mild flavor, though portion size may be large for younger children.
Is it available for takeaway?
Yes, the dish is available for takeaway and can also be ordered online.
What sides go well with this risotto?
Popular sides include garlic bread, mixed salad, or roasted vegetables.
How is the risotto cooked?
The rice is slowly cooked in stock while stirring, allowing it to absorb the liquid and become creamy before adding pesto and salmon.
Does pesto contain nuts?
Traditional pesto may contain pine nuts, which can be an allergen for some people.
Is the salmon grilled or baked?
At most Zizzi locations, the salmon is typically pan-seared or grilled before being added to the risotto.
Is the dish filling?
Yes, thanks to the rice, salmon, and cheese, this risotto is considered a hearty and satisfying main course.