Zizzi Vegan Pomodoro – Price, Calories, Nutrition & Allergen Guide
Quick Info
Price: £11.95 – £13.95 (may vary by location) | Calories: ~520 kcal
Introduction
The Vegan Pomodoro at Zizzi is a simple yet comforting Italian classic that proves you don’t need dairy or meat to enjoy big flavors. This dish typically features pasta tossed in a rich tomato-based sauce, enhanced with herbs and olive oil for a fresh, clean taste.
Flavor-wise, it’s all about balance—slightly sweet tomatoes, a gentle tang, and aromatic garlic and basil. The sauce coats the pasta beautifully, creating a light but satisfying dish.
People love this dish at Zizzi because it’s 100% plant-based, wholesome, and comforting. Whether you’re vegan or just in the mood for something lighter, it’s a reliable go-to that doesn’t feel boring.
Ingredients (Component-wise)
| Component | Ingredients | Approx. Quantity |
|---|---|---|
| Pasta Base | Durum wheat pasta (spaghetti or penne), water | 180–200g cooked |
| Pomodoro Sauce | Tomato passata, garlic, olive oil, onion | ~120g |
| Seasoning | Salt, black pepper, oregano | To taste |
| Herbs | Fresh basil | Small handful |
| Extras | Chili flakes (optional), drizzle of olive oil | Optional |
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | ~520 kcal | 26% |
| Total Fat | 14g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 780mg | 34% |
| Carbohydrates | 85g | 31% |
| Fiber | 6g | 21% |
| Sugars | 10g | — |
| Protein | 12g | 24% |
| Calcium | 60mg | 5% |
| Iron | 3mg | 17% |
| Potassium | 450mg | 10% |
| Vitamin D | 0mcg | 0% |
Allergen Information
The Vegan Pomodoro may contain the following allergens:
- Gluten (from pasta)
- Soy (possible cross-contact)
- Mustard (trace in seasoning or preparation)
✅ Free from:
- Milk / Cheese
- Eggs
- Nuts (typically, but cross-contact possible)
⚠️ Allergen information may vary by location. Always confirm with Zizzi staff before ordering.
Taste & Texture
The Vegan Pomodoro delivers a fresh, tangy tomato flavor with a subtle sweetness that keeps things balanced. The garlic and olive oil add depth without overpowering the natural taste of the tomatoes.
Texture-wise, the pasta is perfectly al dente, while the sauce is smooth and lightly coating—not too heavy, not too watery. It’s a light, clean dish with a comforting feel, ideal if you want something satisfying but not overly rich.
Ordering & Delivery
You can enjoy Vegan Pomodoro through multiple options at Zizzi:
- 🍽️ Dine-in: Served fresh and hot at your table
- 🥡 Takeaway: Packaged for easy pickup
- 🚚 Delivery: Available via Zizzi delivery services
- 💻 Online Ordering: Through Zizzi website or app
💡 Prices and availability may vary depending on your location.
FAQs
1. What is in the Zizzi Vegan Pomodoro?
It includes pasta served with a tomato-based Pomodoro sauce made from tomatoes, garlic, olive oil, and herbs like basil.
2. How many calories does it have?
The dish contains approximately 520 kcal, making it a moderate-calorie meal.
3. Is the Vegan Pomodoro completely vegan?
Yes, it’s fully plant-based with no animal products used.
4. Does it contain gluten?
Yes, the pasta contains gluten unless a gluten-free option is requested.
5. Can I customize this dish?
Absolutely! You can request extra vegetables, chili flakes, or even gluten-free pasta at some locations.
6. Is it spicy?
Not by default, but you can add chili flakes if you prefer some heat.
7. Does it contain dairy?
No, it is completely dairy-free.
8. Is it suitable for kids?
Yes, its mild flavor makes it a great option for children.
9. What sides go well with it?
Garlic bread (vegan option), side salad, or roasted vegetables pair nicely.
10. Is it filling enough as a main meal?
Yes, thanks to the pasta portion, it’s quite satisfying on its own.
11. How is it cooked?
The pasta is boiled and then tossed in freshly prepared Pomodoro sauce.
12. Can I order it for delivery?
Yes, it’s widely available for takeaway and delivery through Zizzi platforms.
13. Does it contain nuts?
Typically no, but cross-contamination is possible in kitchens.
14. Is it healthy?
It’s relatively healthy—low in saturated fat and free from cholesterol.
15. Why is it popular at Zizzi?
Its simplicity, fresh taste, and vegan-friendly nature make it a favorite among many diners.